Wise Girls Workshop is a six-session, primary prevention program, facilitated by the Department of Psychology and thoughtfully designed to empower middle school students ages 11-13 through evidenced-based practices.
Each session is 60 minutes long and will include 8-10 young female participants.
Topics include:
- healthy self-esteem
- body image
- problem solving
- thoughts and big emotions
- friendships
- teasing
- bullying
- social media
Mindfulness is embedded in each session to promote self-regulation, intentional behaviors and awareness.